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February Newsletter

February Announcements We have so many things to celebrate this February: Black History Month, National Heart Health Month, Random Acts of Kindness day, and just knowing that spring is around the corner!  Newsletter Highlights FREE webinar: Catch your ZZZs – strategies for optimizing your sleep Group visits: Immune Foundations series ICM Provider Spotlight: Dr. Amber …

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January Newsletter

January Announcements We hope you had a wonderful holiday season and are staying warm and cozy as winter begins! Newsletter Highlights FREE webinar: Beating Cold & Flu Season Tri-Immune Boost Shot New provider: Emily Grochowski MSN, RDN, CD, CLT, CFIN Supplement of the month: Viracid Dispensary changes What we’re making this month: 5-Minute Golden Milk recipe …

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December Newsletter

December Announcements Hello there! It’s been a while since we’ve been in touch, and we are excited to share what we are up to here at ICM. Tri-Immune Boost We are all about staying healthy and active this holiday season and want the same for you. That’s why we are now offering Tri-Immune Boost injections …

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Listen in with ICM: Environmental Medicine with Dr. Carvlin

Environmental Medicine Environmental chemical exposure is a root cause of chronic disease. This is an important, often overlooked, piece of the puzzle in complex illnesses. Environmental exposures are not disappearing, they are only getting worse!  Of the over 125,000 synthetic chemicals in circulation, roughly 8,000 are high-volume and everyday exposures.  Many are correlated with common …

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Coronavirus Information

This page is not updated regularly. Visit the links below for the most up-to-date information! For governmental advice on COVID-19, please visit their page on Coronavirus. Vaccine Facts Get your FREE COVID-19 tests Locate a vaccine site near you Help your friends and family distinguish between rumors and facts regarding the COVID-19 vaccine Below you …

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Proactive about Prostate Cancer?

If you’ve noticed an unusual amount of facial hair on men lately, it likely isn’t just because of the colder weather, but to promote awareness for men’s health. This is why November is also affectionately known as Movember! Women have October for breast cancer awareness and men have November for prostate cancer awareness. According to …

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Are Your Supplements Safe?

You would think that what’s on your supplement bottle would be the same as what’s in your supplement bottle. However, as evidenced by the recent allegations of mislabeling against four retail chains, this is not always the case. The investigation by the New York Attorney General was directed specifically towards herbal supplements. What was found …

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Chocolate as a supplement?

Is chocolate healthy for you? It depends on the chocolate, since not all chocolate is created equal. Chocolate and health are only a beneficial combo if it’s the right kind of chocolate – as in dark chocolate. In fact, intervention studies on healthy and metabolically-dysfunctional volunteers have suggested that cocoa improves blood pressure, platelet aggregation …

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