Coronavirus Information

With the increasing spread of COVID-19 (Coronavirus) cases here in Washington State, we want to post here, the latest information for you to access in regards to precautions and efforts to control the spread of this virus. Below you will see links to the information from the CDC and local authorities relating to precautions and …

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How do naturopathic doctors diagnose and treat Crohn’s disease and ulcerative colitis?

When diagnosing and treating patients with acute or chronic gastrointestinal (GI) symptoms, licensed naturopathic doctors (NDs) address the whole person—including body, mind, emotions, genetics, environmental exposures, and socio-economic status. NDs employ a variety of diagnostic approaches to pinpoint the underlying causes of distress. Trained rigorously in clinical nutrition, behavioral medicine, botanical medicine, and conventional pharmaceuticals, NDs draw on …

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Looking for a Wellness Program that works? Find out if FirstLine Therapy is right for you.

I’m Amanda Littleton, Holistic Health and Life Coach, Founder of Wellthie Life and Lifestyle Educator for the FirstLine Therapy (FLT) Program at the Institute of Complementary Medicine (ICM). I’m thrilled to be supporting ICM patients on their wellness journey through true lifestyle change with the FLT Program. My passion for supporting others comes from my …

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5 Tips For a Non-Toxic Lifestyle

With all the environmental and food toxins that are so prevalent in today’s society, it’s no wonder there are increasing rates of chronic disease. In fact, the average person is exposed to over 100 toxic chemicals each day! You can make meaningful changes to your lifestyle to significantly reduce your exposure to toxicants and promote …

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The Basics of Hormone Replacement Therapy: Could It Be The Right Fit For You?

Millions of women and men rely on hormone replacement therapy to help balance their hormones and manage a variety of problematic symptoms. From Polycystic Ovarian Syndrome (PCOS) and premature ovarian failure to menopausal changes and low testosterone, hormone replacement therapy can be instrumental in correcting hormonal insufficiencies, helping these individuals on their path to optimal …

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