Ricky Klausmeyer-Garcia – always in our hearts.
Read the Seattle Times article about Ricky Klausmeyer-Garcia
How To Care For The Planet and Your Health This Earth Day
Earth Day is a time to celebrate our planet and take action to protect it, both today and every day! We love caring for our environment, but did you know that the health of the planet is closely tied to our own health? In this blog post, we’re going to explore how taking care of …
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February Newsletter
February Announcements We have so many things to celebrate this February: Black History Month, National Heart Health Month, Random Acts of Kindness day, and just knowing that spring is around the corner! Newsletter Highlights FREE webinar: Catch your ZZZs – strategies for optimizing your sleep Group visits: Immune Foundations series ICM Provider Spotlight: Dr. Amber …
January Newsletter
January Announcements We hope you had a wonderful holiday season and are staying warm and cozy as winter begins! Newsletter Highlights FREE webinar: Beating Cold & Flu Season Tri-Immune Boost Shot New provider: Emily Grochowski MSN, RDN, CD, CLT, CFIN Supplement of the month: Viracid Dispensary changes What we’re making this month: 5-Minute Golden Milk recipe …
December Newsletter
December Announcements Hello there! It’s been a while since we’ve been in touch, and we are excited to share what we are up to here at ICM. Tri-Immune Boost We are all about staying healthy and active this holiday season and want the same for you. That’s why we are now offering Tri-Immune Boost injections …
Washington State Proof of COVID-19 Vaccination
With an increase of places requiring proof of COVID-19 vaccine, we want yours to be easily accessible! Please see the guide below. If you have not received the vaccine and want to, please visit the Department of Health website.
ICM Stands Against Racism
All of us at ICM are deeply saddened by the tragic loss of George Floyd, Breonna Taylor, Ahmaud Arbery, and so many more black lives, due to violence fueled by racism. At ICM so much of our work is focused on individual patients’ health, yet we recognize that respect and a safe environment are essential for …
Listen in with ICM: Vitamin D and your health
Vitamin D and your health webinar video How do you balance the benefits of the sun for vitamin D with the need for sunscreen? You can take vitamin D orally. Then you can apply sunscreen as needed and not worry about this.Or you can go in the sun for a short period of time (30 …
Listen in with ICM: Environmental Medicine with Dr. Carvlin
Environmental Medicine Environmental chemical exposure is a root cause of chronic disease. This is an important, often overlooked, piece of the puzzle in complex illnesses. Environmental exposures are not disappearing, they are only getting worse! Of the over 125,000 synthetic chemicals in circulation, roughly 8,000 are high-volume and everyday exposures. Many are correlated with common …
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