ICM Integrative Weight Management Program
ICM is excited to announce the Integrative Weight Management Program! Designed to provide adjunctive support complementing your primary care visits, this comprehensive program takes a personalized, holistic approach to weight loss by utilizing the following: Diet and meal planning Movement Sleep Hydration Mental health Body impedance analysis (BIA) Continuous glucose monitor (blood sugar) tracking Supplements Auricular acupuncture for appetite …
Physical Medicine at ICM
“Physical medicine” is a medical specialty focused on diagnosing and treating musculoskeletal and neurological conditions that cause pain, impairments, or disabilities. Doctors trained in physical medicine modalities aim to restore function and improve quality of life for patients through non-surgical treatments. ICM providers are well-trained in a variety of physical medicine interventions. Read on to …
Enhancement to ICM
Dear Valued Patients, We hope this message finds you in great health and spirits. At Institute of Complementary Medicine (ICM), we are constantly seeking ways to enhance your experience and the quality of care we provide. We are excited to share several important updates that will bring improvements across our services. Free WiFi for Patients:We …
April 2024 Newsletter
April Newsletter Highlights “April showers bring May flowers” is a term first written by poet Thomas Tusser in the 1500s to describe the natural transition from winter cold to temperate spring weather and the new life that comes from it. (Technically, the original phrase was, “Sweet April showers do spring May flowers,” which is much more …
March Newsletter
March Newsletter Highlights Have you heard? Punxsutawney Phil did not see his shadow, which means an early spring is around the corner! For some of us, it means a reprieve from the long, (sort of) cold winter, while for others, it means the end of Washington ski season. Spring is often seen as a symbol of renewal, …
Ricky Klausmeyer-Garcia – always in our hearts.
Read the Seattle Times article about Ricky Klausmeyer-Garcia
How To Care For The Planet and Your Health This Earth Day
Earth Day is a time to celebrate our planet and take action to protect it, both today and every day! We love caring for our environment, but did you know that the health of the planet is closely tied to our own health? In this blog post, we’re going to explore how taking care of …
How To Care For The Planet and Your Health This Earth Day Read More »
February Newsletter
February Announcements We have so many things to celebrate this February: Black History Month, National Heart Health Month, Random Acts of Kindness day, and just knowing that spring is around the corner! Newsletter Highlights FREE webinar: Catch your ZZZs – strategies for optimizing your sleep Group visits: Immune Foundations series ICM Provider Spotlight: Dr. Amber …
January Newsletter
January Announcements We hope you had a wonderful holiday season and are staying warm and cozy as winter begins! Newsletter Highlights FREE webinar: Beating Cold & Flu Season Tri-Immune Boost Shot New provider: Emily Grochowski MSN, RDN, CD, CLT, CFIN Supplement of the month: Viracid Dispensary changes What we’re making this month: 5-Minute Golden Milk recipe …