You should consider this option if you are concerned about COVID-19 (Coronavirus) exposure. We recommend all high-risk patients consider this option as a replacement for your in-office visit. You are considered high-risk if you meet any one of the following: You have been exposed to COVID-19 (Coronavirus) You are over the age of 60 You …
We are now offering Telemedicine to existing ICM patients Read More »
With the increasing spread of COVID-19 (Coronavirus) cases here in Washington State, we want to post here, the latest information for you to access in regards to precautions and efforts to control the spread of this virus. Below you will see links to the information from the CDC and local authorities relating to precautions and …
When diagnosing and treating patients with acute or chronic gastrointestinal (GI) symptoms, licensed naturopathic doctors (NDs) address the whole person—including body, mind, emotions, genetics, environmental exposures, and socio-economic status. NDs employ a variety of diagnostic approaches to pinpoint the underlying causes of distress. Trained rigorously in clinical nutrition, behavioral medicine, botanical medicine, and conventional pharmaceuticals, NDs draw on …
How do naturopathic doctors diagnose and treat Crohn’s disease and ulcerative colitis? Read More »
Did you know that your skin is your largest organ? It is a great pathway of elimination for the body. When you exercise, take a hot bath, or go in the sauna (any way you work up a sweat), you are encouraging toxic chemicals to be released from your skin! There are hundreds of thousands …
The weekends used to be fun, a chance to see friends, go on adventures and enjoy life. It was a break from school and work but lately it’s become a chance to get errands done. Saturday morning you wake up and start cleaning the house. After that’s done you head to the grocery store and …
For most of us, we think we have a real understanding of what keeps us from being truly happy. We believe it’s because we are stressed from work, overwhelmed by bills, do not have enough energy, do not get enough sleep and are constantly being forced to settle for things or give up things. That’s …
I’m Amanda Littleton, Holistic Health and Life Coach, Founder of Wellthie Life and Lifestyle Educator for the FirstLine Therapy (FLT) Program at the Institute of Complementary Medicine (ICM). I’m thrilled to be supporting ICM patients on their wellness journey through true lifestyle change with the FLT Program. My passion for supporting others comes from my …
The leaves are turning beautiful, vibrant colors. The air is becoming crisp and we are gearing up for a cozy winter. The downside, as you all know, is that this is the prime season for colds and flus. You may be asking yourself, other than the flu shot, what can I do to protect myself …
With all the environmental and food toxins that are so prevalent in today’s society, it’s no wonder there are increasing rates of chronic disease. In fact, the average person is exposed to over 100 toxic chemicals each day! You can make meaningful changes to your lifestyle to significantly reduce your exposure to toxicants and promote …
Millions of women and men rely on hormone replacement therapy to help balance their hormones and manage a variety of problematic symptoms. From Polycystic Ovarian Syndrome (PCOS) and premature ovarian failure to menopausal changes and low testosterone, hormone replacement therapy can be instrumental in correcting hormonal insufficiencies, helping these individuals on their path to optimal …
The Basics of Hormone Replacement Therapy: Could It Be The Right Fit For You? Read More »
