March Newsletter

March Newsletter Highlights Have you heard? Punxsutawney Phil did not see his shadow, which means an early spring is around the corner! For some of us, it means a reprieve from the long, (sort of) cold winter, while for others, it means the end of Washington ski season. Spring is often seen as a symbol of renewal, …

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February Newsletter

February Announcements We have so many things to celebrate this February: Black History Month, National Heart Health Month, Random Acts of Kindness day, and just knowing that spring is around the corner!  Newsletter Highlights FREE webinar: Catch your ZZZs – strategies for optimizing your sleep Group visits: Immune Foundations series ICM Provider Spotlight: Dr. Amber …

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January Newsletter

January Announcements We hope you had a wonderful holiday season and are staying warm and cozy as winter begins! Newsletter Highlights FREE webinar: Beating Cold & Flu Season Tri-Immune Boost Shot New provider: Emily Grochowski MSN, RDN, CD, CLT, CFIN Supplement of the month: Viracid Dispensary changes What we’re making this month: 5-Minute Golden Milk recipe …

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December Newsletter

December Announcements Hello there! It’s been a while since we’ve been in touch, and we are excited to share what we are up to here at ICM. Tri-Immune Boost We are all about staying healthy and active this holiday season and want the same for you. That’s why we are now offering Tri-Immune Boost injections …

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Washington State Proof of COVID-19 Vaccination

With an increase of places requiring proof of COVID-19 vaccine, we want yours to be easily accessible! Please see the guide below. If you have not received the vaccine and want to, please visit the Department of Health website.

ICM Stands Against Racism

All of us at ICM are deeply saddened by the tragic loss of George Floyd, Breonna Taylor, Ahmaud Arbery, and so many more black lives, due to violence fueled by racism. At ICM so much of our work is focused on individual patients’ health, yet we recognize that respect and a safe environment are essential for …

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