littleton

Amanda Littleton

Lifestyle Educator

Areas of Expertise

Amanda’s mission is to help smart, busy professionals see how amazing life can be when they feel fantastic. When working with her clients, health is not the end goal, but a springboard to propel them to connect to their higher self and live a life with purpose and fulfillment. Amanda provides a well-rounded approach to addressing concerns around weight release, nutrition, sleep, stress management, physical activity, relationships and career.

She creates space and a supportive environment that enables you to first explore, articulate and then achieve your wellness goals through actionable bite-sized changes that when they add up enable you to feel vibrant!

Education

  • Certified Holistic Health Coach from Institute for Integrative Nutrition
  • Bachelors of Arts in Communication from Western Washington University
  • FirstLine Therapy Therapeutic Lifestyle Certification from Metagenics
  • Master Reiki Practitioner studied under Sharlean Windus and Michael Emanuel

Types of Patients

Amanda works with adults and adolescents who are ready to step into their full potential through health and lifestyle change.

Professional Memberships

Certified by and a member of the International Association of Health Coaches