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Cranio-sacral therapy is a special type of Naturopathic Manipulative Therapy (NMT) that works with the mind-body aspects of physical pain and dysfunction. It works by releasing patterns of tension and stress held in the body through light touch and guided visualization. In the same way a good massage releases shoulder tension, craniosacral therapy can work deeper to permanently release patterns of tension. Combined with other Naturopathic treatments or Psychotherapy, craniosacral therapy can improve the effectiveness and speed of healing.